Chai vs coffee caffeine content free#

Crushed, broken tea leaves left to steep for 5-10 minutes naturally have a higher caffeine content than chai tea made from powder or syrup. The wide range is affected by your choice of chai preparation and steeping time. When it comes to the caffeine content in chai tea, it ranges between 50-120 mg, whereas the average cup of coffee contains between 30-95 mg of caffeine.

It’s also true that different tea types have different caffeine levels, with black tea at the high end of the spectrum and herbal teas at the low end. Likewise, the ratio of tea leaves to water will similarly affect the caffeine intake of a tea drinker. These include:Ĭoffee’s caffeine content is also affected by the density and volume of beans. There are many preconceived ideas about how much caffeine there is in chai tea versus coffee, but the fact is that various factors affect the caffeine level in both these drinks. It can even boost the mood of the drinker. In an increasingly fast-paced age, we rely on caffeine to get us through the day. Caffeine Content in Chai Tea Versus Coffee As a rule of thumb, coffee is significantly more prevalent in the west, while chai tea and other teas are predominant elsewhere. That said, how much people drink varies by region and culture. Perhaps surprisingly, tea is the second most popular drink after water. Even the pandemic hasn’t quashed people’s thirst for coffee, and door-to-door delivery ensures it’s as available as ever. It wasn’t long ago you could find a Starbucks at almost every significant intersection. The popularity of Chai Tea Versus CoffeeĬoffee is the beverage most synonymous with North America. But unrefined cane sugar is equally effective if more challenging to come by. The most common sweetener is white granulated sugar. When sweetening chai tea, it can take significantly more than the traditional one lump or two.

Its richness is the perfect complement to some of the more potent spices. However, in chai tea, the milk and sweetener help to heighten the flavors of individual spices.įor best results, tea sommeliers recommend using whole milk. Not all teas do because some flavored teas can be overwhelmed by milk’s taste and texture. But when looking at the ingredient list for chai tea, you can expect to see several of these included. Nochai tea blend uses all these spices in one go. Less prevalent but still occasionally mixed in with chai tea are:

Chai vs coffee caffeine content free#

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